Michael Levi, MHC-LP, LPC-A

My ideal client feels stuck in survival mode. They may struggle with anxiety, emotional numbness, overthinking, or patterns in relationships that trace back to earlier experiences. They often appear high-functioning but feel overwhelmed internally, constantly bracing for something to go wrong. Triggers feel bigger than they “should,” and rest rarely feels restful. They want to understand why their nervous system reacts so strongly and learn how to move through life feeling steadier, more present, and less shaped by the past. I specialize in trauma-focused therapy that explores how past experiences shape present patterns. Using evidence-based approaches like CBT and ACT, we work on nervous system regulation, identifying triggers, and building practical tools for stability. Therapy is collaborative and paced so you feel safe while making meaningful progress. If you’re tired of feeling on edge, disconnected, or overwhelmed, you don’t have to navigate it alone. Healing doesn’t mean reliving everything at once, it means building steadiness and working through what feels unresolved at a pace that feels manageable. If this resonates, I invite you to reach out.