Why Finger Knitting?
Reduces stress through rhythmic motion
Supports mindfulness and grounding
Builds confidence through finished pieces
Encourages gentle conversation and connection
A Safe and Culturally Appropriate Activity:
• No sharp tools
• Familiar Gulf textile traditions
• Fits group or individual therapy
• Supports Naufar’s holistic care model
No needles. No hooks.
Just hands, yarn, connection, and emotional healing.