WELCOME TO
MINDFUL MOMENTUM
THERAPY & WELLNESS, LLC

At MindfulMomentum, our goal is to help you best understand the nature of your struggle itself and ultimately, empower you to make choices independent of the stressor.

We are here for you, the everyday client!

It is our mission to provide a community of supportive and diverse professionals who can help assess and learn your current struggles, regardless of the origin of these challenges, and help you restore happiness, peace, and balance.

ABOUT US

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Who We Are

We are community of supportive and diverse professionals. Our goal is to help you best understand the nature of your struggle itself and ultimately, restore happiness, peace, and balance.

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Who We Serve

At MindfulMomentum, we serve the adult community. We offer psychotherapy services for individuals and couples.

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Specialty Areas

Our providers are not limited to, but proud to specialize in trauma based treatment. Our team has been clinically trained and skilled in evidence based trauma treatments including Cognitive Processing Therapy and Cognitive Behavioral Therapy.

SERVICES

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Individual Therapy

We offer individual therapy to adults to address the issues you are struggling with and help you successfully and productively move forward with life. We will work together and help you restore happiness, peace, and balance.

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Couples Therapy

We offer couples therapy with the ultimate goal to improve the functioning of your relationship and for each of you to feel more satisfied and fulfilled.

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Cognitive Processing Therapy

We offer CPT on a limited basis. Please see more info in CPT Treatment section.

Let Us Help You

When you schedule your first appointment, we will verify whether or not we accept your insurance.
*In the event that we do not take your insurance, our self pay rates can be found by clinking below

Initial psychotherapy appointments typically last 45-60 minutes, while follow-up appointments are 45-50 minutes in duration.

*If you choose to engage in therapy, please keep in mind that this is not always covered by insurance and you may be responsible to pay out of pocket expenses up to the full cost of a therapy session.

Please discuss insurance/payment options with your provider prior to scheduling an appointment.